2 Comments

So good to see you dear friend! As always, I so resonate with your reflections here. One suggestion with the video format is to move the mic or the camera so we can see your beautiful smile when you are speaking. :-)

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I really appreciate the wisdom you share. Recently I've been struggling with beating myself up and holding myself up to a standard too high to achieve - and in that same way struggling to give myself empathy. TY!

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